A gentle space to return to yourself.

Welcome, I'm so glad you're here.

If you've been showing up for everyone but yourself, or feel something that words haven't quite reached, you don't have to figure it out alone. Through breath, the body becomes a doorway home, and something that has been waiting can finally move.

You don't need to know what to say or how to begin.

Ban smiling in a cream jacket

PRIVATE 1:1 BREATHWORK

A space dedicated entirely to you.

We begin with what’s present, not with an expectation of what needs to change. I’ll guide you with care, while you stay connected to your own boundaries. There is nothing to perform and no particular experience you need to have.

90 minutes · Dubai & Online · AED 750 per session · Packages available

If we haven’t met before

Let’s start with a quiet, complimentary chat. We can take some time to connect, answer any questions resting on your mind, and gently feel out whether this work feels like the right fit.

Continue your unfolding

If we’ve already breathed together, you are so welcome to step back into the space whenever you're ready. Book your next session below as we continue to support your process.

Slowly. Gently. At your own pace.

Arrive & Settle
We begin slowly, giving you time to arrive, settle into your body, and notice what is present for you that day.

Guided Breath
I’ll guide you through an intentional breathing practice, inviting you to explore at a pace that feels right for you and respects your personal boundaries.

Return & Integration
Unhurried space to return, reflect, and digest the experience before stepping back into your day.

Folded blankets and an eye mask on a breathwork mat

Is this practice right for you?

Breathwork is an active practice that meets you where you are, but your safety always comes first. Before we begin our work together, we’ll do a gentle health screening to make sure this practice feels completely safe and supportive for your body and mind

When you want to breathe together

Breathwork mats and cushions arranged in a warm private room

Private Circles

Intimate breathwork spaces for partners, close friends, or families to breathe together.

When we breathe together, what goes unspoken has room to soften. Old patterns ease their grip, and something more honest and present becomes possible—while honoring each person’s own unfolding within the shared space.

90 minutes · Dubai & Online · AED 400 per person

Workplace Wellness

Breathwork for teams seeking greater connection, clarity, and ease at work.

These sessions support regulation, communication, and shared presence, helping teams move from stress and reactivity toward collaboration and flow.

Custom sessions & workshops · Tailored for your team

Group Circles & Community Events

Follow along on

Instagram

to see what’s coming up.

Ban seated by a window holding a cup

Hi, I’m Ban

For a long time, I gave myself fully to roles, relationships, and versions of myself that weren’t mine. I lost touch with my own voice, my body, and my knowing. Breathwork became the doorway back home. Today, I hold space for others with gentleness, reverence, and deep trust in their own inner wisdom.

A little more reassurance

Questions are welcome. Here are a few you may be sitting with.

What is breathwork?

Breathwork is the conscious use of your breathing to shift how you feel, think, and heal. We practice Conscious Connected Breathwork, where inhalation and exhalation flow seamlessly without pauses—calming the nervous system and creating space for deep emotional release. No previous experience is needed.

What does breathwork help with?

Breathwork can help reduce symptoms associated with stress, anxiety, depression, insomnia, and PTSD. Beyond the biological effects, practitioners report greater self-awareness, emotional freedom, and a deeper sense of connection and peace. (Note: Breathwork is a complementary practice and not a substitute for medical treatment.)

Is breathwork safe for everyone?

Most people can participate safely. We complete a brief health check beforehand. If you are pregnant, have cardiovascular conditions, or are navigating complex medical concerns, we can adjust the practice to support you.

What if I feel emotional or don’t feel much at all?

Both are welcome. Emotions may arise, or the experience may feel subtle and quiet. You don’t need to perform, force, or achieve anything.

What should I expect during a session?

Sessions typically take place lying down, but posture can always be adapted. Touch is never required and only used with explicit consent. You remain in total control throughout, with the freedom to pause, adjust, or stop at any point.

What Others Experience

“Ban holds space like no other. It feels like she’s got her feet planted all the way into the centre of the earth. With her as a guide, it feels safe to travel inside and go into the unknown.”

— Kim

“Ban holds space like no other. It feels like she’s got her feet planted all the way into the centre of the earth. With her as a guide, it feels safe to travel inside and go into the unknown.”

— Kim

“I immediately felt safe in her hands. Her calming presence helped me surrender into the process with trust, leaving me with a sense of clarity, release, and renewal.”

— Futoon

“I was able to make peace with things that were difficult to deal with. I’m so much more at peace with myself and handle situations a lot calmer.”

— Deena

There is nothing you need to become before you begin

If something here resonates, let’s start with a conversation.

If something here resonates, let's start with a conversation.